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Cross-Country Skiing



Cross-country skiing is a winter sport that is part of the Nordic skiing sport family. Cross-country skiing began in prehistoric times and is still being practiced today. Many people use it as a way of moving from place to place in the winter, hunters use it to travel through the forest and some people go cross-country skiing as a form of exercise. The equipment consists of two long thin skies, two poles, boots and bindings. Cross-country skiing is a great winter sport that anyone can participate in!




Tips for Cross-Country Skiing:

  • Ski within your ability;
  • Check trail conditions before starting out by calling or stopping in at the Forest Centre;
  • Dress in layers, wear a hat and mitts;
  • Ski with a buddy;
  • Do warm-up stretches before skiing;
  • Don’t ski when tired and don’t start after 3:00 p.m.;
  • Carry a small pack with the following items:
    • Extra clothing
    • Whistle
    • Snack and full water bottle
    • Trail map and compass
    • Duct tape or other supplies for quick repairs
    • Ski waxes, cork and scraper.

For more information on Cross Country Skiing visit:

Cross Country Skiing Canada

Canada Trails

Cross-Country Skiing

Last Updated January 29, 2007 by Webmaster